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Day9-Gr9-10-Rook2Coo

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February 27 @ 9:00 am - 3:00 pm

Location: B33/B35 and Fitness Centre

Skills taught: Knife skills, Kneading, Pan work, Grating, Rolling, Whisking/emulsification
Theory taught: Macro-nutrients 101, An overview of the 3 macro-nutrients: Carbohydrates, protein & fat. How to choose the right balance for your body/lifestyle, and building well balanced meals.

Details

Date:
February 27
Time:
9:00 am - 3:00 pm
Event Category:

Venue